The Mediterranean diet is renowned for its health and lifestyle benefits-but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life. Bring the Mediterranean flavor from Mediterranean area with these 500 new, delicious recipes in your kitchen. This extensive cookbook combines the well-known balanced Mediterranean diet for home cooks with a wide range of innovative recipes, and these recipes are easy enough every beginner, the needed ingredients can be found in your local supermarket. The Mediterranean diet will be a wonderful option for you! It can make you a healthier person and you will be able to live a long and happy life!.