This guide is for students facing the pressures of their final year at high school - and their parents. Using humour and worldly wisdom, Michael Carr-Gregg explores many critical considerations: placing these exams in perspective; studying smarter; ways to overcome anxiety and stress; getting enough sleep (the best study tool of all!); setting goals; dealing with procrastination; how to relax; ensuring your exercise and diet regimes are good; how to cope with the exams themselves.