100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss
Most people think there is little or nothing they can do to avoid Alzheimer's. But prominent researchers now say that our best and perhaps only hope of defeating Alzheimer's is to prevent it. After Jean Carper discovered that she had the major susceptibility gene for Alzheimer's, she was determined to find all the latest scientific evidence on how to escape it. And she discovered one hundred surprisingly simple, scientifically tested ways to radically cut the odds of developing Alzheimer's, memory loss, and other forms of dementia. Book jacket.