Create a Yoga Practice for Kids : Fun, Flexibility, and Focus
Create a Yoga Practice for Kids : Fun, Flexibility, and Focus
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Author(s): Calhoun, Yael
ISBN No.: 9780865344907
Pages: 128
Year: 200601
Format: Trade Paper
Price: $ 52.71
Dispatch delay: Dispatched between 7 to 15 days
Status: Available

What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? Yoga! While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids? interest while providing the benefits of yoga. Here is a handbook for anyone--including parents, teachers, and kids--who wants to develop a fun yoga practice. In addition, the book provides ideas for yoga games, yoga at a wall, more relaxation games, and five-minute classroom yoga.


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