Mansfield Grey shows how important it is to have mind body and soul in alignment to conquer stress, live free, and live a healthy fulfilled life."Mansfield Grey is struggling. with everything: relationships, self-esteem, personal growth, physical fitness. It's not until Mansfield meets the Fly that he begins to understand mindfulness and the journey to mind, body and soul unified as one. Mansfield's experiences become lessons in self-improvement. For adolescents and young adults who have been programmed and conditioned to believe things have to be a certain way, Mansfield has a plan that will set you on a new track. the right track for you!.