Kettlebell Training : An Introductory Guide to Getting the Most from Your Kettlebells (the Ultimate Kettlebell Workout and Diet)
Kettlebell Training : An Introductory Guide to Getting the Most from Your Kettlebells (the Ultimate Kettlebell Workout and Diet)
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Author(s): Brown, Michael
ISBN No.: 9781990268663
Pages: 118
Year: 202103
Format: Trade Paper
Price: $ 22.01
Dispatch delay: Dispatched between 7 to 15 days
Status: Available

This kettlebell workouts book is your complete guide to a full workout program using just one, low-cost tool. If you like step-by-step instructions, easy-to-follow systems, and saving money, then you'll love these exercise books. Work out effectively - It is very important to integrate variety to your training program to avoid any plateau - The best way to level up your training is to have a complete workout plan which you can follow day by day - In nluin, kttlbll is the rft trining tl, nt nl in trm of imrving hil appearance, but also imrving overall hlth nd ll-rund fitn - If you like kettlebell workouts this book is a must for you! One of the best way to sculpt your body. - Scroll up and buy it now! Sooner you start, faster you see results! Each aspect of the lift is broken down with detailed pictures highlighting key components along with a collection of assistance exercises to help improve performance. Beginner, intermediate and advanced training plans included.


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