Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health , Coconut Oil for Health , The I Love My NutriBullet Recipe Book , Activated Charcoal for Health , and The "I Love My Instant Pot" Vegan Recipe Book . As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition. Kymberly Keniston-Pond is the author of Essential Oils for Health and Essential Oils 101 . She is a certified integrative reflexologist, certified clinical master aromatherapist, and a continued education provider for reflexology and aromatherapy. She has presented on using essential oils with people with disabilities for the Virginia Community Colleges Association's annual concurrent sessions in 2009 and 2010, and for the Virginia State Therapeutic Recreation Association in 2010. She has also spoken about essential oils on the television program Virginia This Morning and has been published in Natural Awakenings .