Tired of low-fat diets that leave you hungry and unsatisfied? Maybe it's time to try a new way of eating. The ketogenic diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides for real fat-loss results as your body burns fat for fuel. Inside, you'll find 300 appetizing and easy-to-prepare recipes, including: Bacon-and-Egg-Stuffed Avocados, Cinnamon Roll Bars, Pepperoni Pizza Casserole, Caffè Latte Panna Cotta, Crab Rangoon Dip, Bacon-Wrapped Chicken Bites, Chorizo-Stuffed Jalapenos, Honeydew and Avocado Smoothie And with a wide variety of recipes ranging from breakfasts to salads to fat bombs, you'll be able to adapt the ketogenic lifestyle to suit your own needs and tastes. If you're looking to lose weight and boost your energy without feeling deprived, The Everything® Ketogenic Diet Cookbook is your all-in-one introduction to this wildly popular eating plan. Book jacket.