Why can't you get rid of that tummy - even though the rest of your body is trim? Why don't you have defined abs and a taut bottom - even though you exercise? These are common problems faced by men and women who lead busy, active lives. But now, help is at hand. The Fat-Stripping Diet means you get the body shape you want by losing fat, not muscle. Shane Bilsborough shows you how to achieve an energising diet - and the good news is that carbohydrates are back! With lots of motivating tips and the latest scientific research, this diet is not just a weight-loss program but the first step to a longer, healthier life.