Do you want to stay positive in every situation? Do you want to understand why you have low self-esteem and take practical steps to improve? This new Teach Yourself Workbook doesn't just tell you how to boost your self-esteem. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical activities, and many more features. Specially created exercises, using the tools and techniques of NLP, will help you boost your skills and communication so that you can reach your potential in any situation. Get to the root of your low self-esteem and take practical steps to overcome it, Learn how to set and achieve goals that will boost your self-esteem, Turn criticism into positive feedback, Learn how to communicate clearly and with confidence, Improve your relationships at home and work Join 60 million people who have reached their goals with Teach Yourself® Get where you want to be with our workbook approach: Professional tuition û from subject experts who run successful courses, Exercises you can do right now, to understand where you are and what you can change, Practical guidance on how to get to where you want to be Book jacket.
Self-Esteem Workbook