Quit Smoking for Good : A Supportive Program for Permanent Smoking Cessation
Quit Smoking for Good : A Supportive Program for Permanent Smoking Cessation
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Author(s): Baer, Andrea
ISBN No.: 9780895949431
Pages: 96
Year: 199809
Format: Trade Paper
Price: $ 15.11
Status: Out Of Print

Quit Smoking for Good is an innovative program which makes quitting smoking not only easier, but fun too! The program emphasizes coping skills, problem-solving strategies, stress management, and supportive natural health therapies. Relapse prevention is also a dominant part of the program. You will actually want to stop smoking since you will be shown how to live happily without cigarettes.


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