You've been lied to. The health department and fitness industry for years have peddled the myth that fat is the enemy. They were wrong! The worst part is they knew the whole time too. So, if you've been struggling to lose weight and lead a healthy, happy life, it might not be your exercise regimen - it's your diet! The Ketogenic Diet is a high protein, high fat diet that has been shown to provide real results for its followers and there has never been a better time to start than right now! The best part is that with this cookbook, you'll learn how to use the revolutionary Sous Vide tool to easily and quickly make fresh, healthy meals with zero effort. This is the ultimate "set it and forget it" Sous Vide Cookbook and is the perfect addition to your cookbook collection. Whether you're a casual chef or can hardly make a bowl of cereal, you can use this book to achieve real, healthy results! Inside the SousVide Cookbook, you'll learn about: The history and principles of the Keto Diet How the Keto Diet benefits your overall health Instructions to help you set up and use your Sous Vide machine for the first time. 100 healthy Keto recipes for breakfast, lunch, dinner, and even dessert! Cooking tips to make your new healthy diet exciting, tasty, and easy! The secret super food that will kick your body into Ketosis faster and easier with an exclusive bonus recipe. Finding all of these recipes on your own could take hours of researching along with trial and error in the kitchen.

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