Pilates for Living : Get Stronger, Fitter and Healthier for an Active Later Life
Pilates for Living : Get Stronger, Fitter and Healthier for an Active Later Life
Click to enlarge
Author(s): Angell, Harri
ISBN No.: 9781472947789
Pages: 208
Year: 201804
Format: Trade Paper
Price: $ 27.60
Dispatch delay: Dispatched between 7 to 15 days
Status: Available

Harri Angell is an experienced Mat Pilates Instructor, Personal Trainer, Leader in running fitness and is a member of The Register of Exercise Professionals (REPS). She leads many running groups and is a keen long distance runner, having run seven marathons, one ultramarathon and many half-marathons. Both Harriet and her running group have featured in Women's Running and Running Fitness Magazines.She has produced a DVD called 'Real Pilates for Real People' and written for Running Fitness Magazine as a roving reporter.Websites - Harriet has two websites - www.runwithharri.co.uk for running, pilates, sports massage and personal training and www.


pilatesandrunning for Fitness days.She is a prolific user of Facebook: 'Practical Pilates and Running' has nearly 1,000 followers, as well as a personal page and a popular closed running group page for local runners. Harriet tweets @harriangell and also has a youtube channel. Her blog 'In the Pink of Life' can be found here: www.inthepinkoflife.co.uk.


To be able to view the table of contents for this publication then please subscribe by clicking the button below...
To be able to view the full description for this publication then please subscribe by clicking the button below...