When feelings of bitterness and rage creep into your mind, they strangle your thoughts, seize control of your actions, and leave you feeling helpless and ashamed. Authors Neil Anderson and Rich Miller show that there is only one true way to free yourself from the grip of anger: call on God's power to destroy the roots. As you learn how this emotion can harm your relationships with your family, friends, and God, you will recognize how to overcome the underlying personal and spiritual issues that provide fertile ground for bitterness. You will learn the keys to taking charge of your temper, armed with the calming grace of your heavenly Father. You don't have to be a slave to your moods or circumstances. When you live by the fruit of the Spirit, you will not only know what to do to control anger--you'll have the power to do it.
Managing Your Anger : Resolve Personal Conflicts, Experience Inner Peace, and Win the Battle for Your Mind