Jump Into This Encouraging, Anti-Anxiety Coloring Book Relax and meditate on encouraging messages as you color some cute animal friends. This cute coloring book makes the perfect addition to your relaxing self-care routine. Reconnect with your calming inner self. When was the last time you felt creative, confident or connected? It's hard to imagine a space like this, but this anti-anxiety coloring book provides the perfect space to develop these things. In No Self-Hate: You're Too Cute for That, find cute coloring pages, each featuring affirmations for mental health and a cute furry friend. This encouraging coloring book and Kate Allen art book combo can be used to create wall art for your space or as a reminder that you deserve nice things, too. An anti-anxiety coloring book from someone who gets it. Artist and bestselling author of Thera-pets Kate Allen draws from her own experience with anxiety and depression.

She understands how helpful a creative outlet and a supportive message can be. No Self-Hate: You're Too Cute for That combines these in the perfect art therapy coloring book for calming the storm in your mind. Inside No Self-Hate: You're Too Cute for That, you'll find: 96 coloring pages for all skills featuring cute, simple illustrations of animals An anti-anxiety coloring book that helps you to find relief from the daily grind Kind words of encouragement that gently argue against negativity and bring calming anxiety relief in different forms If you liked anti-anxiety coloring books like Relaxing Flowers, Anxiety Relief Coloring Book for Adults, or Amazing Dogs, you'll love No Self-Hate: You're Too Cute for That.