Kate Allan, author and creator of @TheLatestKate, is offering readers another feast of visual treats with this delightful coloring book. A follow-up to You Can Do All Things, this gently supportive and encouraging coloring book argues against negativity that can come from low self-esteem and helps you on your journey toward anxiety management and mindfulness. Jump Into This Encouraging, Anti-Anxiety Coloring Book Relax and meditate on encouraging messages as you color some cute animal friends. This cute coloring book makes the perfect addition to your relaxing self-care routine. Reconnect with your calming inner self. When was the last time you felt creative, confident or connected? It's hard to imagine a space like this, but this anti-anxiety coloring book provides the perfect space to develop these things. In Coloring with TheLatestKate, find cute coloring pages, each featuring affirmations for mental health and a cute furry friend. This encouraging coloring book and Kate Allen art book combo can be used to create wall art for your space or as a reminder that you deserve nice things, too.

An anti-anxiety coloring book from someone who gets it. Artist and bestselling author of Thera-pets Kate Allen draws from her own experience with anxiety and depression. She understands how helpful a creative outlet and a supportive message can be. Coloring with TheLatestKate combines these in the perfect art therapy coloring book for calming the storm in your mind. Inside Coloring with TheLatestKate, you'll find: * 96 coloring pages for all skills featuring cute, simple illustrations of animals * An anti-anxiety coloring book that helps you to find relief from the daily grind * Kind words of encouragement that gently argue against negativity and bring calming anxiety relief in different forms If you liked anti-anxiety coloring books like Relaxing Flowers, Anxiety Relief Coloring Book for Adults, or Amazing Dogs, you'll love Coloring with TheLatestKate .