The Teenage Girl's Guide to Living Well with ADHD : Improve Your Self-Esteem, Self-Care and Self Knowledge
The Teenage Girl's Guide to Living Well with ADHD : Improve Your Self-Esteem, Self-Care and Self Knowledge
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Author(s): Ali, Sonia
ISBN No.: 9781787757684
Pages: 160
Year: 202112
Format: Trade Paper
Price: $ 27.53
Dispatch delay: Dispatched between 7 to 15 days
Status: Available

An engaging new book crammed full of easy to understand information about ADHD for girls and many related concerns. There are so many ideas and tips on how to manage the challenges of ADHD and survive the tricky teenage years. This book will be at the top of everyone's lists to recommend following an ADHD diagnosis in girls. -- Dr. Joanne Steer, clinical psychologist, and co-author of Helping Children and Teens with ADHD in School "How do I start this essay? "What should I do first?" "Why does everything feel so difficult? If you are a teenager with ADHD these questions may be all too familiar. Offering information, guidance, tips and strategies on these and many other common struggles, this fun and lively book takes the reader on an encouraging, upbeat and optimistic journey towards developing practical solutions to everyday frustrations. A fabulous read! -- Valerie Ivens, ADHD Coach, Consultant and Advocate This book is very informative, but still easy to read if you have ADHD. Skipped a chunk of text because your brain was being funky? Doesn't matter; next section still makes sense and you can read what you missed later! Struggle with starting on large daunting blocks of text? Well, not to worry because all the essentials are in *bold* and you can go from there! And once you've finished reading it, you'll have a better understanding of ADHD: its strengths, weaknesses and countermeasures.


Clearly written, engaging and informative. -- Anna Munt, history student at Cambridge, owner of an ADHD brain.


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