This book contains proven steps and strategies on how to understand the basics of the HCG diet and how it can help you in losing weight. It contains a list of the allowed foods that you can turn into a variety of recipes and other vital information about the diet that will help you, especially in the beginning of the process. This book offers more than 50 recipes with ingredients that are easy to find and simple instructions suitable for beginners or pros. The recipes are divided into categories, such as salads and appetizers, soups, vegetable, chicken, beef, seafood, desserts, and beverages. Each category contains healthy and delicious recipes that will make it easier for you to stick to the diet. The recipes are a combination of modern and classic dishes with a modern touch.