Life can sometimes strike a blow that will knock the wind out of you. Before you know it, you're curled up in a corner unable to speak or breathe .As you lay there with your thumb in your mouth, crying uncontrollably, hundreds of questions violently bombard your mind and you don't have the answer to any of them. However, in a brief moment of clarity, you realize that there is only one question that needs to be answered right now Am I going to stay down here and wallow in self-pity or am I going to get up put, my dukes up, and let the scrapping begin? I am here to tell you that full recovery is possible! But let me make something perfectly clear. This is not a Stand By Your Man tutorial. This book is not about helping you save your marriage or significant relationship, although that may be a byproduct of engaging in this work. That aim is for another time. This little workbook is all about you and what you want, need, and deserve as a woman and as a human being.

Whether it be the restoration of your love relationship or breaking free altogether, it is your choice and moving forward in any case requires you to be WHOLE, period. Take the journey to wholeness with me. You will emerge better and not bitter.