Knowing You Have Done Your Best, No Regrets is a book of resilience, survival, and growth, especially in the difficult times of life. If you have read it, you are already acquainted with its emphasis, and hopefully you are encouraged to grow. Together, you and I want to empower growth through resilience for the right reasons.The book and this Study Guide are books about choosing the highest, best, and truest courses of action even when circumstances are hard, or especially when things may not be going well. We are all extensions of God. We are called to fulfill His desires for us by what we do because of who we are, not just in what we say. In fact, the "doing and being" are never far apart from each other; they are connected deep within the cores of our being because we want them to be.If you want to confront life's ups and downs with improved perspectives, those centered far more than on just self, and personally benefit because you are growing in the process, then read on.

This guide's purpose is to help us think deeper and act upon what we are convinced is right and true. If you are like me, you realize that everything happens for a reason. There is always meaning behind occurrences, whatever they are. It is for us to discover what life's events are trying to teach us, and then to pass along what we've learned.Those are the reasons for the book and guide. I don't claim to know all the whys of all that has happened to me, but I choose to rise above and do the right thing, regardless.I choose the highest standards because others have taught me. My quest for lasting value never ceases, nor should it; we are all on a journey of challenge, improvement, joys, sorrows, hopes, and dreams.

How we confront whatever we face is the truth-telling point for us, so let's choose better and best.This guide is designed to offer practical insights on your journey of discovery. You are never alone.