In Advanced Taekwondo, readers will learn: Beyond the basics-the evolution, advances, and basics of taekwondo; How to develop and utilize advanced techniques-training philosophy, focus and ideology; Advanced fundamentals-stances, blocks, hand and arm strikes, and kicking; Training methods for the advanced practitioner-solo and partner training drills, footwork drills, speed development drills and focus development drills; Advanced combat training-body positioning, footwork, weight shifting, advanced offensive and defensive techniques for competition; How to advance in taekwondo self-defense-defense against the body grab, punch, kick, and weapons; The Advanced Martial Arts series provides a complete and thorough guide for well-seasoned practitioners of the marital arts.