Excerpt from Avenues to HealthWholesome Diet. Yes, but what diet? Per haps the answer of the healer is A 'vegetarian diet. Yes, that may be so; but what Vegetarian diet? Is it to be fruits and nuts, or grains or grain products, or milk, or milk products, or pulses, or vegetables, or certain kinds out of each class, or certain combinations from two or more of these classes? And, if so, What combinations? Who shall say. Read the Vegetarian' literature carefully and you will find many sects, each sect maintaining that Nothing can be better than (this is the commonest formula). And then there are the Hindus and other peoples who have their strict rules, and thrive on their various foods, and yet do not write to the 'vegetarian' papers at all. And lzow shall we eat? Shall we, obeying one of the 'healers, ' swallow no fibre or cellulose? And when and how often shall we eat? Once a day, or twice, or three times, or four times? And what shall we drink? And how? And how often?About the PublisherForgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.

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