This Sober Journal will help you become a Better Version Of Yourself! Celebrate your life! Weekly Drinking Tracker: Setting goal weekly and keep track of how often and how much you're drinking. Daily Sober Journal Features: It's undated so you can start anytime! And if you happen to miss a day? No worries! No pages lost! Positive Start: Begin every day by writing something you're grateful for. Sober Journaling: A lot of space to write about how you're feeling and what you're experiencing in recovery. The perfect spot for reflection, dreaming, thinking, and self-discovery! And even venting. Sober Checkbox: Check this box with pride and accomplishment if you were sober! An awesome way to be held accountable while having something to look forward to! Notes and plan for tomorrow There are notes pages for writing something important. It's a good size to fit in a bag or purse to carry with you. Help the addict in your family who asks how to stop drinking alcohol, how to quit drinking or as a gift when they are 1 year sober af. It is never to late to lend a helping hand or celebrate a milestone with a loved one!.