From the bestselling author of 60 Ways to Feel Amazing and Weekend Life Coach, here's a fresh new take on how to increase your confidence in every area of your life - The Self-Esteem Coach is the complete DIY feel-good guide for the 21st century. If you are feeling low in confidence or overwhelmed by self-doubt, then you need a strategy to help you to raise your game. Leading life coach and self-esteem expert Lynda Field has created her 10-Day Self-Esteem Programme with you in mind. Combining practical ideas and strategies from recognized spiritual traditions and the latest coaching and counselling theories, her new book has a modern twist, offering a highly original holistic approach to developing self-esteem and confidence. The Self-Esteem Coach will show you how to: Be confident Increase your motivation Feel happy to be you Attract success Have great relationships So sit back, relax and enjoy this fresh and easy way to become the confident new you. In just 10 days you can take control of your life once more. Book jacket.
The Self-Esteem Coach : 10 Days to a Confident New You