Blue Zones of Happiness : Lessons from the World's Happiest People
Blue Zones of Happiness : Lessons from the World's Happiest People
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Author(s): Buettner, Dan
ISBN No.: 9781426219351
Pages: 288
Year: 201710
Format: Trade Paper
Price: $ 35.88
Status: Out Of Print

New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places--and shows you how to apply these lessons to your own life. In this inspiring guide, you'll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll: - Discover the three strands of happiness--pleasure, purpose, and pride--that feature prominently in the world's happiest places. - Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction. - Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living. - Discover specific, science-based strategies for setting up a "life radius" of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.


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